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The Role of Breath-Holding in Maintaining Postural Stability After Maximal Exercise. C. 58–65

Версия для печати

Section: Physiology

UDC

612.886

Authors

Nikolaev Roman Yuryevich
Soloviev Rybinsk State Aviation Technical University (Rybinsk, Russia)
Melnikov Andrey Aleksandrovich
Yaroslavl State Pedagogical University named after K.D. Ushinsky (Yaroslavl, Russia)

Abstract

We measured stability of the vertical posture before and after the maximal bicycle exercise (Wingate test, Monark 828E) using stabilography (Stabilan 1-02, OKB “Ritm”) on an unstable surface (paperweight) at even breathing and inspiratory breath-holding. We found that exercise increased the amplitude (p < 0.05 during 30 seconds) and velocity (p < 0.01 during 2 min 10 sec) of vertical posture oscillations at even breathing. Furthermore, after the load we saw a rise in absolute oscillation power within all frequency ranges of the spectrum. Breath-holding, however, impeded absolute power increase within the low frequency range (p < 0.01). Breath-holding after a physical load helped preserve the initial level of oscillation amplitude as well as hamper linear velocity (p < 0.05) and the power of low-frequency oscillations of the body (p < 0.01). In addition, the recovery period for the oscillation rate at breath-holding was 1 min less. The obtained results clearly show that pulmonary hyperventilation following an intense exercise significantly reduces vertical stability, while breath-holding, in contrast, allows one to maintain amplitude of oscillations on the initial level and considerably hamper the rise in oscillation velocity. Thus, short-term postural stability at bodily fatigue in athletes can be achieved by inspiratory breath-holding.

Keywords

stabilography, postural balance, exercise, apnea, fatigue
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